The Daily Dirtball: Double Knee Trap Pass

The Daily Dirtball: "Double Knee Trap Pass" #bjj #catchwrestling #guardpass #kneeshieldguard

The Daily Dirtball: "Coffee Grinder" Open guard pass to shin locks!

Daily Dirtball: "Double-Under Pass to Armbar" Try this attack off of a double-under pass attempt!

The Daily Dirtball: "Hip Lock from Bottom Knee Shield"

The Daily Dirtball: "Thpinal" A spine lock from mount!

The Daily Dirtball: "Texas Cloverleaf" A sweet leg attack from a guard pass!

The Daily Dirtball: "Shin Splinter" A sneaky shin lock from inside back control. #bjj #shinlock

The Daily Dirtball: "D'arce Counter To Armlock"

The Daily Dirtball: "Baby Bird" Attacking from inside back control!

The Daily Dirtball: "Frog in Your Throat?"

The Daily Dirtball: "One-Arm Chicken Wing" Old school catch wrestling attack from top side control!

The Daily Dirtball: "Mandible Choke" Choke a fool when they bury their chin defending the RNC!

The Daily Dirtball: "Mount Escape to Boston Crab"

Cho-Pat Dual Action Knee Strap for Knee Pain Relief

Knee Strap 'how to apply' Video by Elastoplast Sport

ElastoplastSport

HOW TO USE MY KNEE STRAPS AND THE BENEFITS OF WEARING THEM

The Daily Dirtball: "Bottom Side-Control Reversal" Hit this reversal from bottom side-control!

Stoner Control for MMA!

TeachMeGrappling Coach Brian

Knee Crank (Catch Wrestling)

Gabriel The Grimey Gremlin Godoy